MJKPsychologicalServices
Dr. Marta Kadziolka is one of our team of dedicated Registered Psychologists dedicated to providing personalized assessment and psychotherapy services. At MJK, we work in both English and Polish, to help clients gain clarity about their strengths and challenges while developing effective coping strategies.
If you’re wondering whether psychological services might benefit you, I encourage you to explore this site and reach out to book a FREE consultation of up to 20 minutes:
About Us
We have been dedicated to the field of psychology for over two decades, developing expertise in both assessment and therapy. Methods mainly include cognitive-behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and mindfulness-based approaches. We have a passion about using both research-backed methods and the therapeutic relationship to help clients create meaningful change.
Services
Psychotherapy
Struggling with anxiety, depression, relationships, or major life changes? Therapy works best when we collaborate as a team, building on what’s already working in your life. Together, we’ll use evidence-based strategies to help you feel more confident and create the changes you’re seeking.
Psycho-diagnostic Assessment
Have you wondered if your challenges with attention, motivation, and memory might reflect neurodivergence? As a child, did well-meaning advice like ‘settle down’ and ‘pay attention’ leave you questioning why focus seemed easier for peers? If this resonates, a comprehensive psychological assessment can provide clarity about your cognitive patterns and present concrete therapeutic options
We bring together neuropsychology and clinical therapy to offer care that feels consistent and personal -you won’t need to repeat your story. We work with acceptance and commitment therapy, mindfulness practices (including custom meditations), and stay connected with the Learning Disabilities Association of Ontario to keep our work grounded and relevant.
- Mar
Dialectical Behavior Therapy recognizes that life involves competing emotions and needs. Rather than eliminating difficult feelings, we learn to find balance – integrating both emotional wisdom and logical thinking to navigate life’s complexities with greater skill and self-compassion.
Dialectical Behavioral Therapy – Marsha Linehan
From the blog
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